Quinoa + Chickpea Fritters

Crapballs. I've been trying to keep up with this blog, really I have. If any of you follow me on IG, or came here from my last blog, or know me from here (is that a blast from the past, or what?!), you probably know that we've struggled with Cheech's bedtime since, I don't know, BIRTH. After almost two years of scratching our heads, trying to figure out why we had the only kid who could never manage to fall asleep before 8:30 pm, we gave up at succumbed to a 10-10:30 bedtime. This was challenging, but fine and it was manageable for us. In the past couple months, however, her bedtime has slowly been pushed back, and she wan't asleep until around midnight on most nights. This is all just to say that I've become incredibly unproductive as a result and, sadly, the first thing to suffer was this blog. Without getting too into it, we're trying to phase out naps now. She was sound asleep by 7:30 this evening, so if this can continue, I'll definitely be working on this space more often. Fingers crossed!

Anyhoo... Cheech is currently big on chickpeas, and whenever I see that my kid is obsessed with a healthy food, I try my best to add it to as many dishes as I possibly can. She's happy just eating them plain with maybe a little bit of salt sprinkled on, but that can get a little B-O-R-I-N-G for me. After using them in soups and pasta recipes, I wanted to try something new, and I remembered attempting to make gluten-free quinoa fritters for a gluten-free friend of ours a couple years back. The result was a complete failure. Without gluten to hold everything together, the fritters ended up totally falling apart as soon as they hit the hot oil in my pan. 

That experience was such a disaster, that I've spent the last two years steering clear of any type of gluten-free fritter. But then a lightbulb went off in my head. Perhaps the starchiness of a bean could do the trick! Maybe some mashed chickpeas could help bind my fritters. Well, I was wrong. Very, very wrong. I quickly realized that I was going to end up with the same fiasco on my hands, so I resorted to adding some panko to remedy the situation. It all ended up working out, but I need to give these another go because now I'm determined to make them gluten-free.

Don't get me wrong, these fritters were legit. I just wish this problem was a little easier to solve. I considered omitting the egg, but I fear they might end up too dry if I do that. I suppose I could simply consult the world wide web for the best solution, but I'm the kind of person who likes to assemble IKEA furniture without the handy directions included in the box, so I'll let you come to your own conclusions when it comes to my moronic tendencies. On that note, if any of you happen to know how to fix this dilemma, please feel free to share. 

Quinoa + Chickpea Fritters

olive oil

1/2 medium-large yellow onion, chopped

1 1/2 c. of chopped mushrooms (I used cremini/use whatever you happen to have)

2 cloves of garlic, chopped

2 large handfuls of baby spinach, roughly chopped

2 c. of cooked quinoa*

2 c. of cooked and drained chickpeas

1/2 c. of grated parmesan cheese

1 egg

1 tbsp. of chopped chives

1 tbsp. of chopped parsley

panko bread crumbs, roughly 1 c.**

salt + pepper

oil for medium-heat frying (I used walnut oil)

*I really like to toast my quinoa before cooking it. This is the absolute best quinoa-cooking tutorial, IMHO.

**Like I mentioned, I added the panko at the end to fix the recipe, so I didn't exactly measure. I'm assuming it was around 1 cup. It could have been a little more, or a little less. Once your mixture is a good consistency for forming patties that hold together, then you're good to go. 

Saute your chopped onion and mushrooms in some olive oil on medium-low heat until they start to caramelize. Add your spinach and garlic, and stir and cook until the spinach is wilted. Take your pan off of the heat, and let it cool. Using a food processor or potato masher (the latter will just take longer), grind your chickpeas into a thick and chunky paste. In a large mixing bowl, combine the quinoa, mashed chickpeas, parmesan, cooled mushroom and spinach mixture, chopped herbs, a generous amount of salt +pepper, and your egg. Bring it all together with your hands, and add the panko to help bind it. Form your mixture into little patties that are a touch smaller than your palm (I was able to get 17 total). Heat your frying oil in a shallow frying pan on medium heat. The oil is ready for frying once the fritters start to sizzle as soon as they hit the pan. Fry until golden, then flip to fry them on the other side. Make sure not to crowd your pan with fritters because it will make them harder to flip (these are delicate little guys). If you feel like they're browning too quickly, just lower your heat. Line them up on paper towels immediately after cooking to drain any excess oil. They're great served with a side salad, or just on their own with a dipping sauce of your choice. 

Sausage + Chickpea Cassoulet

It's a little funny that I started this blog or even a Soup Club to begin with, considering a good 80% of my cooking is more oven friendly than stovetop friendly. And if we're being really specific, it's actually very toaster oven friendly (maybe one day I'll write a post about how I cook almost everything in our toaster oven, and how I'd probably never cook if we didn't own one). Generally speaking, I find stovetop cooking to require copious amounts of labor, and if there's one thing I don't like, guys, it's labor. Jokes aside, I always worked in kitchens where there was typically plenty of oven space, but you had to fight the hard fight to have access to even one burner on the stove. This taught me to utilize and sharpen my oven-cooking skills and to also learn some really great tricks and hacks along the way. Bet you didn't know that you can cook the most perfect and fluffy rice if you don't own a rice cooker by just baking it in your oven, did you? That, too, is a post for another time.

And so all this brings me to The Cassoulet. Simply put, a cassoulet is a stew that starts off on the stove, but spends most of its cooking time in the oven. It's a genius meal if you're having guests over to eat because you don't have to spend the first half of their visit slaving away in the kitchen. It's traditionally a rustic dish, so taking it straight from your oven to table to serve in its pot is highly encouraged. Just add a crusty loaf of bread, and you'll have a feast that is sure to impress and satisfy just about anyone.

Cassoulets are definitely one of those dishes that you can "make your own". I always use sausage in mine because my family never seems to tire of sausage, and it's just about the easiest meat to prepare (see above regarding labor). As for legume and veg, I'll add whatever I happen to have stocked. If you kept the measurements relatively the same, you could easily switch out the ingredients in this recipe and have it turn out just as delightful. 

Sausage + Chickpea Cassoulet

4 sweet italian sausages

3-4 slices of thick-cut bacon, chopped into about 1/2 in. pieces

1 c. sliced trumpet mushrooms

1/2 large yellow onion, chopped

1 medium red bell pepper, sliced

2 large cloves of garlic, sliced

1-1 1/2 c. of chickpeas, cooked and rinsed

3/4 c. of tomato sauce

splash of white wine

chicken stock

handful of chopped parsley

olive oil

salt + pepper

Real quick. I was thinking of writing a post about my absolute favorite soup pot, but I din't have much to say besides the fact that it's my absolute favorite. I will add, however, that for a cassoulet, the right pot makes all the difference in the world. I know All-Clad isn't exactly the most affordable in the cookware world, but there are few things more invaluable in any kitchen than a quality sturdy stockpot that is oven safe. If shelling out 100 bucks for one pot seems unreasonable to you, and I fully understand if it does, lots of companies like Williams-Sonoma and Sur La Table make great stockpots under their own label for a fraction of the price. 

Preheat your oven to 325º. Brown your sausages in some olive oil on on all sides and set aside. In the same pot, start to cook your bacon. Before fully browned, add your mushrooms, onion, and bell pepper, and sauté for a couple minutes on medium heat. Add your garlic and sauté for about another minute. Throw in the chickpeas, browned sausages, wine, and tomato sauce, and pour in enough chicken stock to almost cover all of your ingredients. Season the cassoulet and sprinkle your chopped parsley on top. Bring to a simmer, cover your pot, and then stick it in your oven to slow cook for an hour. It will be HOT when you pull it out of the oven, so let it rest for a good 10-15 minuted before serving.