Showing posts with label Sans Gluten. Show all posts
Showing posts with label Sans Gluten. Show all posts

Tuesday, August 19, 2014

Beef, Lamb + Rice Meatballs with Mint Tzatziki


Soooo... I was on the fence about posting this recipe because the photos came out poopy soupy. We had friends over, I was rushing, and it was getting dark out, and all that resulted in some seriously lackluster food photography. But since the meal itself turned out so extra scrumptious, I figured I'd tell you guys all about it anyway.

We're hoping to buy a second income property by the end of the year (woohoo!), which means that we've been trying our best to watch our spending. Some weeks have been better than others, but overall, it's been a nice challenge to try and cook more budget-friendly meals. I probably only prepare meat about 2-3 times a week because it is so costly, and because even as a committed carnivore, I really don't feel that meat is necessary every single day. 

I had been in the mood to whip up some lamb meatballs, but since lamb isn't exactly easy on the wallet, I held back. And then it hit me that mixing beef in would not only make the meatballs cheaper, but it would also provide a milder flavor for those who tend to find lamb to be too gamey. Additionally, I tossed some rice into the mix to really make the recipe stretch. With just half a pound each of ground lamb and ground beef, I was able to feed 4 adults and 2 small kids. Genius, if I do say so myself. 






Although these meatballs were inspired by mediterranean cuisine, in no way would I consider them to be traditional or classic. Like most of my dishes, they're basically a result of a whole bunch of random ingredients thrown together. If you'd prefer to go all lamb or all beef, then go for it; these are virtually impossible to mess up.

Beef, Lamb + Rice Meatballs

olive oil
1 small or 1/2 of a large yellow onion, chopped
2 large cloves of garlic, chopped
1/3 c. of dried cranberries
1 1/2 c. of white wine
1/2 lb. ground lamb
1/2 lb. ground beef (chuck or sirloin, whichever you prefer)
1 1/2 c. cooked long grain white rice
2 tbsp. of pine nuts
2 tbsp. of chopped flat-leaf parsley
1 egg
salt + pepper

Sauté your chopped onion in some olive oil until it starts to become translucent. Add your garlic and cranberries, and sauté for 1-2 minutes more. Pour in your wine, and simmer on low heat until all of the liquid has evaporated. Put this mixture aside, and let cool.

Set oven at 375º. In a large mixing bowl, combine both meats, onion and cranberry mixture, rice, pine nuts, parsley, and egg. Season liberally*. Using your hands, bring all the ingredients together. Once everything is thoroughly combined, form the mixture into meatballs (I got 17 meatballs that were about 1 1/2 in. in diameter), and line them on a foil-lined and greased baking sheet. Bake until they're golden and sizzling. Timing will depend on the size of your meatballs; mine took roughly 20 minutes. 

Serve with Mint Tzatziki (recipe below) and some grilled or roasted summer vegetables. 

*If you're unsure about your seasoning, you can always fry up a mini patty to use as a taste test. Remember, you can always add more, but over seasoning is a tough mistake to fix.


Mint Tzatziki

1 cucumber, peeled, seeded, and chopped
1 garlic clove, chopped
1/2 c. of greek yogurt
1/2 c. of sour cream or creme fraîche
1 tbsp. of chopped dill
1 tbsp. of chopped mint
juice of 1/2 lemon
splash of olive oil
dash of salt

Place all ingredients in a food processor and pulse a few times until combined. Pulse for longer periods if you prefer a smoother tzatziki. Refrigerate for a few hours/overnight before serving. 



Thursday, July 10, 2014

Herbed Burrata with Maple Roasted Mushrooms + Eggplant


I am an impatient person; it is the bane of my existence. I've learned to control it a touch more since becoming a parent, but still, it is a problem that I've dealt with most of my life and will probably continue to deal with until forever. And so every June when it is almost summer but not actually summer, I convince myself that it is most definitely time to start loading our market hauls with summer produce. And every year, without fail, I kick myself for not waiting the few extra weeks it takes for the absolute best tomatoes, stone fruit, eggplant, etc. This year was, of course, no different.

I love eggplant. I mean, I LOOOVE it and I want to marry it. It is the only vegetable I long for year round, and I anxiously await its arrival in the same way a kid anxiously waits for that last bell to ring before the start of summer break. Once its peak comes, I want to put it in just about anything you can imagine. I want to grill it, roast it, toss it with pastas and grains, stack it on crostini, use it in soups, you name it. Although I cherish its versatility, I'm also always taken aback by how perfect it is on its own without any bells or whistles. I don't mean to get all existential on you, but if there is a God, the creation of eggplant, not beer, is proof that he loves us and wants us to be happy. 



Back to my lack of patience. I made this dish a good three weeks ago and although it was overall great, the eggplant was a little lackluster, so I figured I'd hold off a bit before posting it. We brought some Chinese eggplant home this past Monday and it was superb; summer produce has officially arrived. You could really sub any summer veggies in this recipe and end up with splendid results. Make sure to use top-notch burrata, though. I could wax poetic about how burrata should only be eaten in Italy just as lobster should only be eaten in New England, but at this rate I'm getting to New England about 10x more often than I'm getting to Italy, so something's got to give. If you can, try and pick some up from a local cheesemonger or gourmet shop.

Herbed Burrata with Maple Roasted Mushrooms + Eggplant

1 ball of burrata, drained of its storing liquid
1 medium eggplant, cubed
1/2 red or yellow onion, cubed
6-8 cremini mushrooms, quartered 
olive oil
1 tbsp. of maple syrup
1 tbsp. of balsamic vinegar 
1 tsp. each of chopped basil, mint, and parsley
salt + pepper

Preheat your oven to 400. Toss your vegetables with some olive oil, the maple syrup, balsamic vinegar, and salt and pepper. Line on a pan and roast until caramelized (mine took about 30 minutes). Once cooked, serve in a bowl alongside your burrata. Top the cheese with your chopped herbs, and finish the entire dish with a drizzle of olive oil and some salt and pepper. Serve with some crostini or on its own. 


Tuesday, June 17, 2014

Sausage + Chickpea Cassoulet


It's a little funny that I started this blog or even a Soup Club to begin with, considering a good 80% of my cooking is more oven friendly than stovetop friendly. And if we're being really specific, it's actually very toaster oven friendly (maybe one day I'll write a post about how I cook almost everything in our toaster oven, and how I'd probably never cook if we didn't own one). Generally speaking, I find stovetop cooking to require copious amounts of labor, and if there's one thing I don't like, guys, it's labor. Jokes aside, I always worked in kitchens where there was typically plenty of oven space, but you had to fight the hard fight to have access to even one burner on the stove. This taught me to utilize and sharpen my oven-cooking skills and to also learn some really great tricks and hacks along the way. Bet you didn't know that you can cook the most perfect and fluffy rice if you don't own a rice cooker by just baking it in your oven, did you? That, too, is a post for another time.

And so all this brings me to The Cassoulet. Simply put, a cassoulet is a stew that starts off on the stove, but spends most of its cooking time in the oven. It's a genius meal if you're having guests over to eat because you don't have to spend the first half of their visit slaving away in the kitchen. It's traditionally a rustic dish, so taking it straight from your oven to table to serve in its pot is highly encouraged. Just add a crusty loaf of bread, and you'll have a feast that is sure to impress and satisfy just about anyone.






Cassoulets are definitely one of those dishes that you can "make your own". I always use sausage in mine because my family never seems to tire of sausage, and it's just about the easiest meat to prepare (see above regarding labor). As for legume and veg, I'll add whatever I happen to have stocked. If you kept the measurements relatively the same, you could easily switch out the ingredients in this recipe and have it turn out just as delightful. 

Sausage + Chickpea Cassoulet

4 sweet italian sausages
3-4 slices of thick-cut bacon, chopped into about 1/2 in. pieces
1 c. sliced trumpet mushrooms
1/2 large yellow onion, chopped
1 medium red bell pepper, sliced
2 large cloves of garlic, sliced
1-1 1/2 c. of chickpeas, cooked and rinsed
3/4 c. of tomato sauce
splash of white wine
chicken stock
handful of chopped parsley
olive oil
salt + pepper

Real quick. I was thinking of writing a post about my absolute favorite soup pot, but I din't have much to say besides the fact that it's my absolute favorite. I will add, however, that for a cassoulet, the right pot makes all the difference in the world. I know All-Clad isn't exactly the most affordable in the cookware world, but there are few things more invaluable in any kitchen than a quality sturdy stockpot that is oven safe. If shelling out 100 bucks for one pot seems unreasonable to you, and I fully understand if it does, lots of companies like Williams-Sonoma and Sur La Table make great stockpots under their own label for a fraction of the price. 

Preheat your oven to 325º. Brown your sausages in some olive oil on on all sides and set aside. In the same pot, start to cook your bacon. Before fully browned, add your mushrooms, onion, and bell pepper, and sauté for a couple minutes on medium heat. Add your garlic and sauté for about another minute. Throw in the chickpeas, browned sausages, wine, and tomato sauce, and pour in enough chicken stock to almost cover all of your ingredients. Season the cassoulet and sprinkle your chopped parsley on top. Bring to a simmer, cover your pot, and then stick it in your oven to slow cook for an hour. It will be HOT when you pull it out of the oven, so let it rest for a good 10-15 minuted before serving. 


Tuesday, June 3, 2014

Peanut Butter Polenta topped with Spicy Date Compote + Toasted Coconut


I suffer from chronic nightmares. I understand that's a funny thing to say judging by the mostly funny reactions I get from people when I mention it, but it's very true and very exhausting at times. It's a problem I've had for most of my life, and the only explanation that makes sense to me is that they are triggered by some sort of hormonal imbalance (they were off the charts during my pregnancy). On average, I have one bad night a week. But every once in a while, I'll have three to four horrendous nights in a row, and I end up so sleep deprived that it's nearly impossible to peel myself off of my couch for most of the day. Getting back to a normal sleep cycle usually takes time because when I know I'm in the middle of it, I'm actually scared to fall asleep at night. Yes, it's totally absurd, but it feels like this is my life sometimes. 

I had one of those rough periods late last week, and when you're tired and annoyed because you missed out on a good night's sleep over something so trivial, it's helpful to indulge in a big bowl of comfort first thing in the morning. Nine times out of ten, I prefer a savory breakfast. Don't get me wrong, I love pancakes and waffles (well, mostly pancakes) just as much as the next guy, but a big dose of sugar as soon as I wake up tends to almost always result in a pretty lousy rest of the day for me. When I'm experiencing nightmare hell, however, I'm more than happy to chug maple syrup by the gallon.





I never really make polenta for breakfast, which is a complete shame because it is so incredibly versatile and is obviously a superb blank canvas for both savory AND sweet preparations. Since I was in the mood for something sugary but also cannot live without some form of protein when I wake up, I decided to stir a bit of peanut butter into my creamy polenta just as it was nearly done cooking. I topped it with a homemade compote and some toasted shredded coconut, and what resulted was what one would imagine a big bowl of warm ooey-gooey PB&J to taste like. I made sure not to make the polenta too sweet because I didn't want my breakfast turning out to be a glorified dessert. The sweetness from the compote was just enough and the perfect accompaniment. 

Peanut Butter Polenta topped with Cinnamon Date Compote + Toasted Coconut

Peanut Butter Polenta

1 c. of water
1 c. of whole milk
1/2 c. of yellow cornmeal
2 tbsp. of smooth peanut butter
2. tbsp. of butter
1 tbsp. of brown sugar
pinch of salt

Bring water and milk to a boil. Add cornmeal, turn heat down to low, and stir polenta until it is thick and creamy.* This will take roughly 7-10 minutes. Stir in the peanut butter, butter, sugar and salt. Serve into bowls while still hot, and top with compote and some toasted coconut.

*Be incredibly careful when you cook polenta. It loves to pop and splatter, and I got one of the worst 2nd degree burns of my life while cooking polenta when I first started out in kitchens. Make sure your heat is set to low when you are stirring, and to be extra safe, use a spoon with a long handle and even consider wearing an oven mitt. 

Spicy Date Compote

1 C. of pitted and chopped dates
1/4 c. of lemon juice
splash of white wine
1-2 tbsp. of maple syrup (add this to taste)
1 tsp. of ground cinnamon

Bring lemon juice and wine to a boil. Add dates, maple syrup, and cinnamon. Turn the heat down to a low simmer, and stir roughly every 5 minutes. Let the compote cook until the dates have broken down and you have a thick and jammy consistency. This makes quite a bit of compote, but the extra can be stored in your fridge for weeks and is excellent served with cheese. 

As for the toasted coconut, it's as easy as it gets. Spread some shredded coconut on a baking sheet and bake at 350º until slightly crispy and golden. This only takes a few minutes, so make sure to keep an eye on it. Your house will smell like heaven, guaranteed. 


Saturday, May 24, 2014

Lemony Cilantro White Bean Hummus


Holy Smokes! I didn't mean to start a blog and then slowly begin to abandon it. Long story short, we bought a duplex. We had some money saved + equity in our place and wanted to make a sound investment that would provide us with some extra cash flow (preschool ain't exactly cheap, guys). So Joe and I have basically spent the last month renovating a little cottage that was built in 1910. We'd drop Cheech off at school then head into a day of cleaning, painting, replacing floors, installing light fixtures and closets, mulching, you name it. The unit we've been working on should be ready to go and rented out by the end of the week. Thank God.

Needless to say, there's been very little time for cooking around here. We've enjoyed plenty of quesadillas and simple scrambles, but nothing that's actually worth photographing or writing about. I finally feel like I'll have the energy to catch up on my life though. I made this hummus with the intention of posting it over three weeks ago, but you'd be surprised how exhausting it is to renovate a place when you're on a serious time crunch. Most days, I'd pick Cheech up from school and stare into space while she played at a park for a couple hours before 8pm bath and bed for the both of us. 

Back to the hummus. This recipe was a bit of a happy accident. I had a pot of white beans on the stove that needed about another half hour of cooking when I put Cheech down for her nap one day. I accidentally passed out with her, and ended up sleeping for over two hours (see… I really have been tired). By the time I woke up, the beans had turned to total mush. They were unquestionably inedible in that state, but I hate, hate, HATE to waste food. I think my aversion stems back to my catering days of calculating food costs and learning to always utilize every ingredient to the last bit. Food thrown in the trash = money lost + socially irresponsible practices. In other words, no bueno. So I did what any professional cook would do, which is to turn a disaster into a success. Obviously, this hummus could easily be made with white beans that are cooked just right, but now you'll know how to save the day if you ever find yourself in a similar predicament.

Lemony Cilantro White Bean Hummus

1-1 1/2 c. of cooked (or overcooked) cannellini or navy beans
1 garlic clove
zest and juice of 1 lemon
1/2 bunch of cilantro, coarsely chopped
olive oil
salt + pepper

Mix the beans, garlic, lemon juice and zest, and cilantro in a food processor. Slowly drizzle in oil as the machine is going until you reach desired consistency (I added roughly a cup). Season to taste. Great as a dip for crackers, veggies, meat, etc. Or, slather it on a piece of toast topped with a 7-minute egg, like I did for breakfast 3 days in a row. 

P.S. This would also be fantastic with limes, but we were still suffering through the limepocalypse when I made it. 


Wednesday, May 14, 2014

Red Lentil and Vegetable Curry Stew


A friend of ours lost her husband on Friday. I spent most of Mother's Day weekend in a haze of disbelief. Living our day to day lives, with our overwhelmingly hectic schedules, we easily forget how fragile life is; how what should be our allotted time here isn't exactly guaranteed. After hearing the news, I desperately felt the need to latch on to my family and never let them go. If I could somehow mange to not part with them ever, then I could keep them both safe and out of harm's way always. Everything would be Ok as long as I held on tight for dear life. In the days since, I've slowly been stepping back, remembering that the beauty of now must always overpower the worry of what might be. A part of me is looking forward to being distracted by the day to day again. Not because I take this life for granted, but because I know that the distraction means that the hurt has been lifted from our hearts and that we are in the process of healing. I look forward to my friend and her young son finding the distraction, too. 

I wasn't going to post this week, but I am a firm believer that food helps to heal even the most shattered of hearts. Of course, a pot of soup won't erase the tremendous void we feel when we lose the ones we love the most, but keeping ourselves nourished is important in fighting the uphill battle that is loss. Food helps bring us closer to others when they or we need it the most, and it is usually eternally tied to some of our fondest memories. Food is one of the few things we all share that aides us to persevere in more ways than one.





Red Lentil and Vegetable Curry Stew

1 large shallot, chopped
2 carrots, chopped
1 c. of sliced cremini mushrooms
2 cloves of garlic, sliced or minced
1 tsp. of curry powder
1 c. of red lentils
1 1/2 c. of chopped potatoes (any variety) 
1/2 c. of strained tomatoes
7 c. of chicken or veggie broth
small bunch of whole cilantro stems
2 large handfuls of baby spinach, chopped
olive oil
salt + pepper

Sauté your shallot, carrots, and mushrooms in some oil until they just start to caramelize. Add the garlic and curry powder and cook for another minute. Pour in the broth, along with the lentils, potatoes, strained tomatoes, and cilantro stems. Bring to a boil and then lower to a simmer, partially covered. Stir occasionally until the lentils are soft and cooked through (roughly 30-40 minutes). Remove and discard your cilantro stems. Add your chopped spinach and continue simmering until the spinach is wilted (roughly 3-5 minutes). Season to taste and serve. 

Serves 4-6


Saturday, April 26, 2014

Chorizo, Broccoli + Chèvre Chowder


After 4 1/2 years of living in the Bay Area, I've learned that traditional weather patterns and seasons mean absolutely nothing here. Having moved up from LA, where really only summer and fall exist, I was excited to have months upon months of cold and foggy mornings that led into rainy and stormy afternoons. This year however, winter seemed to skip Northern California entirely. As the rest of the country suffered through the polar vortex, we were spending our days in short-sleeved shirts, dying for even just a few droplets of precipitation. By February, my skin was so scaly that I was sure I had morphed into a reptile. We waited and waited, and tried to stay optimistic, but nothing came. When the asparagus and strawberries started popping up at markets months before they were due, my heart sank for my beloved home state. 

And then somehwere in the middle of March, the rain finally came. For two weeks it felt as if buckets were being poured from the sky. We spent most of those days inside, gazing out our windows in amazement. It wasn't enough to repair the damage that had already been done, but it was something and it felt like not all hope had been lost. It rained again a teensy bit earlier in the week, and not knowing if this could possibly be the last of it, I figured I'd make some chowder before summer's official arrival. Chowder and rain are as good a match as peanut butter and jelly; it really doesn't get much better.





Maybe it's because I grew up eating the stuff, but man do I have a special place in my heart (or, stomach) for Mexican chorizo. Before this post a few years back, the purist in me had never even thought to use it in anything other than refried beans or scrambled eggs. That one little mistake opened me up to a whole new world of possibilities. Mexican chorizo is great for so much more than just beans and eggs! If you live in Oakland and you've been here, then you know that the stuff was practically MADE for a big old pot of mac n' cheese. I've been on a mission to incorporate it in a variety of recipes ever since. And in this batch of chowder, it most definitely did not disappoint. 

Chorizo, Broccoli + Chèvre Chowder

1/2 lb. of quality ground Mexican Chorizo
1 large shallot, chopped
2 large cloves of garlic, chopped
6 broccolini stalks, chopped (you can use regular broccoli, this is just what I had on hand)
2 large red potatoes, chopped
4 c. of chicken stock
1/2 c. of heavy cream
2-3 tbsp. of crumbled Chèvre (depending on how goat-y you want it, you can always add more)
2 tbsp. of chopped Italian parsley
Olive Oil 
Salt + Pepper

Brown your chorizo in a small amount of Olive Oil (chorizo is quite fatty, so you don't need to add too much oil). Once it's cooked, remove the meat from the pot, reserving the oil. Sauté your shallot, garlic and broccolini in the reserved oil on medium-low heat until the veg starts to caramelize a bit. Add your stock and potatoes, and simmer until both the potatoes and broccolini are fork tender. Make sure not to take this step too far because overcooked broccoli is disgusting. Take half of your soup and puree it in a food processor. Add the pureed half back to your pot and mix both batches together. Of course, if you like a smoother chowder, you can puree all of the soup. Add the chorizo back to the pot, along with the chopped parsley and heavy cream. Finish it off with your chèvre, giving it a slight stir. Season to taste.

Quick note: Traditionally, a roux is used to thicken chowders. That could certainly be done with this soup and would in no way impair it, but I find that potatoes are starchy enough to do the trick. 


Monday, April 21, 2014

Buttermilk Lamb Chops


We're not what I would consider to be big on Easter in this house. Cheech and I usually celebrate with my family in LA the day before. And by celebrate, I mean we have an egg hunt and a piñata for the kids, and we BBQ. More than anything, it's a time for my mom's side of the family to get together to share food and to drink. It's typically an exhausting day filled with lots of catching up, so by the time we get home to Oakland the next morning, I'm really not up for doing much. And in true Easter fashion, that's exactly how yesterday went down. Joe finished up some work on our bathroom renovation while I cleaned up around our place a little. 

This year, I decided to at the very least start making some sort of traditional and festive dinner so that we could sit and have just a small celebration at home as a family. More than anything, Easter has always felt like the true arrival of Spring to me. Extra sun and longer days are things that are nice to recognize, especially considering the warmer weather always inspires us to grill. 





Knowing that I'd want to take it easy, roasting a ham was out of the question. I'm not a stickler when it comes to long-established customs (note: Christmas Burgers), so I was more than happy to stray from the norm.  Lamb felt like the next best option, and there are few things that are more effortless and quicker than lamb chops.  The recipe below is a slight alteration on traditional yogurt-marinated lamb. I had almost a quart of buttermilk in my fridge, and I figured it would be a perfectly fine replacement for yogurt. The result was quite enjoyable, and I'm tempted to marinate everything in buttermilk now. 

Buttermilk Lamb Chops

5-6 single cut lamb rib chops
3/4 c. of buttermilk
1 tbsp. of chopped rosemary
1 tbsp. of chopped oregano
1 tbsp. of chopped thyme
1 tsp. of ground cumin
1 tsp. of lemon zest
1 large, or 2 medium garlic cloves, minced
salt +pepper

Line a baking dish with your lamb chops and add all of your remaining ingredients on top. Don't be afraid to season your marinade liberally. Use your hands to toss the chops in the marinade, making sure that each inch gets covered. Chill the lamb in the marinade for a minimum of two hours (overnight is best). Once your grill is ready, remove the excess marinade from the chops with your fingers and pat them dry. This will ensure that your lamb actually chars. For medium chops, which is how I like them, grill on each side for three minutes. 

Five chops were plenty for a family of three, but this recipe can very easily be doubled if you are cooking for a larger group.


Monday, April 14, 2014

Tapenade Quinoa Bowl with a Fried Egg


You'll soon realize that I put eggs on just about everything. They're an excellent source of protein, and I never tire of them. With the price of meat being astronomically high (especially grass-fed, pastured, organic meat), I probably only buy and cook it at home about three times a week. Eggs are an easy and affordable substitute. 

I'm not sure how I feel about this dish overall. We were low on food but too lazy to buy groceries, so I made do as best I could. Usually that plan works out quite well, though I do get the occasional dud. With a couple easy adjustments, however, I think this recipe can be turned into a winner. For one, I'd use white quinoa, which is what I typically buy. I noticed that the red quinoa at our market was about a dollar cheaper per pound in the bulk aisle, so I thought I'd give it a shot. We don't eat a ton of quinoa, and this was my first time preparing the red variety. In flavor, I thought it was excellent, but the texture killed it. Don't misunderstand me; I appreciate the natural bite that quinoa has to it, and in no way do I want it to be mushy, but this straight up felt like I was chomping down on thousands of tiny rubber bands. Maybe I did something wrong? I assumed that the cooking method would be the same, and from the Googling I've done, that does seem to be the case. Or, maybe I just bought shitty red quinoa and that was the reason for its low price point . 

The second mistake I made was adding too much tapenade. Tapenade, which is basically a combination of olives, herbs, garlic, anchovies (which I don't always use), and olive oil, is, as you can imagine, a condiment that packs a lot of punch. It's not the kind of thing you can just make a little of, so it's easiest to make a large batch, use what you need, and store the rest in the fridge. I got a little too ambitious when I added my tapenade to my quinoa, and probably put in double what I really should have. What resulted was a pot of terribly salty quinoa, so terribly salty tiny rubber bands. Had I enjoyed the red quinoa on its own, I would have saved it by quickly cooking and adding another batch to even out the flavor, but it simply wasn't worth it to me at that point. 

The recipe I have below was written with these revisions in mind. Also note, Joe claims he liked the tiny red rubber bands, so it may just be a personal issue. 




Tapenade Quinoa Bowl with a Fried Egg

1/2 c. of dry white quinoa (or red, if you like that sort of thing)
1 c. of cauliflower florets 
3 medium carrots, chopped into sticks
1 tbsp. of tapenade (recipe below)
2 eggs
olive oil
salt + pepper

Tapenade

1 1/2 c. of pitted mixed olives
1 small clove of garlic
2 stems of fresh oregano, leaves removed and stems discarded 
1 tbsp. of fresh lemon juice
2 tbsp. of olive oil

Traditionally, tapenade is ground into a smooth paste which can easily be done by throwing all of the above ingredients into a food processor. I do also like a coarser-style tapenade, so I am happy to just throw the first three ingredients onto a butcher block and roughly chop away. Once I'm satisfied with the texture (see photo above), I toss my mixture with the lemon juice and olive oil. Tapenade will keep in an airtight container in the fridge for up to a week, especially if topped with extra olive oil. 

Toss the cauliflower and carrots with some olive oil and salt and pepper. Roast at 400º until they turn to a deep golden hue, roughly 15-20 minutes. Meanwhile, cook your quinoa according to the directions on the package. Once the quinoa is done, toss in the tapenade while it is still hot to fully incorporate the flavors. Divide your quinoa and veggies into two bowls, and top each with a fried or over easy egg.